Wednesday, October 2, 2013

Broccoli Western Style

2 teaspoons of lemon juice
1/4 teaspoon of pepper
1/4 teaspoon of oregano
1/4 garlic clove
1/8 teaspoon of salt
1 tablespoon of margarine, melted
1 (10 oz.) pkg. frozen broccoli or 1 lb. fresh broccoli

Mix all ingredients together, except broccoli. Let stand 30 minutes. Cook frozen broccoli according to directions on package. (If using fresh broccoli, wash, trim, curt into small stalks and cook in boiling water 10 to 15 minutes or until tender but crisp.) Remove garlic from dressing, stir well and pour over hot broccoli just before serving. Variation: Use frozen green beans in place of broccoli. Makes 3 servings. Each serving equals approximately 85 calories.

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