Spinach Quiche

3/4 cup of chopped green pepper
3/4 cup of chopped onion
1 1/2 cup of sliced fresh mushrooms
1 1/2 cup of chopped zucchini
1 1/2 teaspoon of minced fresh garlic

Place green pepper, onion, mushrooms, zucchini and garlic in covered microwave dish and cook, stirring as needed until mixture is cooked.

EGG REPLACER:

Use the equivalent of 5 eggs.
16 oz. firm tofu
1 tsp. sea salt (optional)
1/8 tsp. pepper

Beat Egg Replacer with tofu, salt and pepper.
10 oz. chopped spinach (frozen), cooked
1 c. grated soy cheddar cheese (Nu-Tofu or Soyco brands)

Drain cooked spinach thoroughly, squeezing as much moisture out as possible.

Add to Egg Replacer mixture along with vegetables and soy cheddar cheese. Mix until well blended.

Pour spinach mixture into a greased 10" springform pan and spread evenly. Bake at 350 degrees for 1 hour.